Acne Problems - Causes, Prevention and Best Solution

Acne is a common problem encountered by adolescence but can also strike in any age. A very frustrating, depressing, it can reduce self steam and demoralize which can lead to thoughts of suicide. It can also leaves marks or scars even after removing.

Well, It is very easy to buy and use beauty products sold online or in the market. 

Fascinated by before and after effects posted, but do we really understand the cause and how to get rid of it. 

Here were gonna study acne problems and it best solution. 

Problems can be shown in face, back of the head, neck and even in our private parts.

Acne, also known as acne vulgaris, is a long-term skin disease that occurs when hair follicles are clogged with dead skin cells and oil from the skin. Acne can be determined present  and/or may not be present of the following ; 

• Whitehead, a blocked sweat/sebaceous duct of the skin known medically as a closed comedo
• Blackhead, a blocked sweat/sebaceous duct of the skin known medically as an open comedo
• A pimple, zit or spot is a kind of comedo and one of the many results of excess oil getting trapped in the pores. Some of the varieties are pustules or papules. Pimples can be treated by various acne medications prescribed by a physician, or purchased at a pharmacy with a wide variety of treatments.
• A nodule is a growth of abnormal tissue. Nodules can develop just below the skin. They can also develop in deeper skin tissues or internal organs.
• Pustule a small blister or pimple on the skin containing pus

Causes

Risk factors for the development of acne, other than genetics, have not been conclusively identified. Possible secondary contributors include hormones, infections, diet and stress. Studies investigating the impact of smoking on the incidence and severity of acne have been inconclusive. Sunlight and cleanliness are not associated with acne.

Genes

The predisposition to acne for specific individuals is likely explained by a genetic component, a theory which is supported by studies examining the rates of acne among twins and first-degree relatives.Severe acne may be associated with XYY syndrome. Acne susceptibility is likely due to the influence of multiple genes, as the disease does not follow a classic(Mendelian) inheritance pattern. Multiple gene candidates have been proposed including certain variations in tumor necrosis factor-alpha (TNF-alpha), IL-1 alpha, and CYP1A1 genes, among others.Increased risk is associated with the 308 G/A single nucleotide polymorphism variation in the gene for TNF.

Hormones

Hormonal activity, such as occurs during menstrual cycles and puberty, may contribute to the formation of acne. During puberty, an increase in sex hormones called androgens causes the skin follicle glands to grow larger and make more oily sebum. Several hormones have been linked to acne, including the androgens testosterone, dihydrotestosterone (DHT), anddehydroepiandrosterone (DHEA); high levels of growth hormone (GH) and insulin-like growth factor 1 (IGF-1) have also been associated with worsened acne. Both androgens and IGF-1 seem to be essential for acne to occur, as acne does not develop in individuals with complete androgen insensitivity syndrome (CAIS) or Laron syndrome (insensitivity to GH, resulting in very low IGF-1 levels).

Medical conditions that commonly cause a high-androgen state, such as polycystic ovary syndrome, congenital adrenal hyperplasia, and androgen-secreting tumors, can cause acne in affected individuals. Conversely, people who lack androgenic hormones or are insensitive to the effects of androgens rarely have acne.An increase in androgen and oily sebum synthesis can be seen during pregnancy. Acne can be a side effect of testosterone replacement therapy or of anabolic steroid use. Over-the-counter bodybuilding and dietary supplements are commonly found to contain illegally added anabolic steroids.

Infections

It is widely suspected that the anaerobic bacterial species Propionibacterium acnes (P. acnes) contributes to the development of acne, but its exact role is not well understood. There are specific sub-strains of P. acnes associated with normal skin, and moderate or severe inflammatory acne. It is unclear whether these undesirable strains evolve on-site or are acquired, or possibly both depending on the person. These strains have the capability of changing, perpetuating, or adapting to the abnormal cycle of inflammation, oil production, and inadequate sloughing of dead skin cells from acne pores. Infection with the parasitic mite Demodex is associated with the development of acne. It is unclear whether eradication of the mite improves acne.

Diet

The relationship between diet and acne is unclear, as there is no high-quality evidence that establishes any definitive link between them. High-glycemic-load diets have been found to have different degrees of effect on acne severity. Multiple randomized controlled trials and nonrandomized studies have found a lower-glycemic-load diet to be effective in reducing acne. There is weak observational evidence suggesting that dairy milk consumption is positively associated with a higher frequency and severity of acne.Milk contains whey protein and hormones such as bovine IGF-1 and precursors of dihydrotestosterone. These components are hypothesized to promote the effects of insulin and IGF-1 and thereby increase the production of androgen hormones, sebum, and promote the formation of comedones. Effects from other potentially contributing dietary factors, such as consumption of chocolate orsalt, are not supported by the evidence. Chocolate does contain varying amounts of sugar, which can lead to a high glycemic load, and it can be made with or without milk. Few studies have examined the relationship between obesity and acne.Vitamin B12 may trigger skin outbreaks similar to acne (acneiform eruptions), or worsen existing acne, when taken in doses exceeding the recommended daily intake.

Stress

Few high-quality studies have been performed which demonstrate that stress causes or worsens acne. While the connection between acne and stress has been debated, some research indicates that increased severity is associated with high stress levels in certain contexts such as hormonal changes seen in premenstrual syndrome.

Environmental factors

Using some Mechanical straps can contribute to existed acne.

Medications

Several medications can worsen pre-existing acne, with examples being lithium, hydantoin, isoniazid, glucocorticoids, iodides, bromides, and testosterone.

10 Tips for Preventing Acne

1. Keep your face clean. Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt the already inflamed skin and cause more irritation.

Avoid scrubbing your skin harshly with a washcloth, an exfoliating glove, or loofah (a coarse-textured sponge). Gently wash it with  a very soft cloth or your hands. Always rinse well, and then dry your face with a clean towel. (Toss the towel in the laundry hamper, as dirty towels spread bacteria.) Also, use the washcloth only once.

2. Moisturize. Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for "noncomedogenic" on the label, which means it should not cause acne. There are moisturizers made for oily, dry, or combination skin.

3. Try an over-the-counter acne product. These acne products don't need a prescription. Most of them have ingredients such as benzoyl peroxide, salicylic acid, glycolic acid, or lactic acid, which curb bacteria and dry your skin. They may cause drying or peeling so start with a small amount at first. Then you can adjust how much you use and how often. Another option is a new OTC topical retinoid gel. It works to actually keep the acne from forming. Use these products with caution if you have sensitive skin.

4. Use makeup sparingly. During a breakout, avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day. If possible, choose oil-free cosmetics without added dyes and chemicals. Choose makeup that is labeled as "noncomedogenic," meaning it should not cause acne. Read the ingredients list on the product label before buying.

5. Watch what you put on your hair. Avoid using fragrances, oils, pomades, or gels on your hair. If they get on your face, they can block your skin's pores and irritate your skin. Use a gentle shampoo and conditioner. Oily hair can add to the oil on your face, so wash your hair often, especially if you're breaking out. Got long hair? Keep it pulled away from your face.

6. Keep your hands off your face. Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.

7. Stay out of the sun. The sun's ultraviolet rays can increase inflammation and redness, and can cause post-inflammatory hyperpigmentation (dark discoloration). Some acne medications may make your skin more sensitive to sunlight. Limit your time in the sun, especially between the hours of 10 a.m. and 2 p.m., and wear protective clothing, such as a long-sleeved shirt, pants, and a broad-brimmed hat. Whether you have pimples or not, always apply a broad-spectrum sunscreen with SPF 30 or higher at least 20 minutes before sun exposure. Look for "noncomedogenic" on the sunscreen label to make new pimples less likely. Read the ingredients on the product label to know what you're putting on your skin.

8. Feed your skin. Most experts agree that certain foods, like chocolate, don't cause pimples. Still, it makes sense to avoid greasy food and junk food and add more fresh fruits and vegetables and whole grains to your diet. Dairy products and foods high in processed sugar may trigger acne. Avoid these.

9. Exercise daily. Regular exercise is good for your whole body, including your skin. When you exercise, avoid wearing clothing or using exercise equipment that rubs your skin and may cause irritation. Shower or bathe right after exercise.

10. Chill! Some studies link stress with the severity of pimples or acne. Ask yourself what's making you feel stressed. Then look for solutions.

Acne Stages , Symptoms and Solutions

What are the possible solutions for Acne?

Depending on the degree of acne you have, getting rid of it may be as simple as eliminating the factors that are contributing to its development. Additionally any or all of the following can be employed to treat various grades of acne and acne scars.

Use of Organic Rejuvenating Skin Care Products:

We recommend Mama Rosa Rejuvenating as a grade Organic Rejuvenating Skin products to lift impurities, remove excess oil and balance the skin is the first course of correction for stage 1 to 3  of acne. Why Mama Rosa?  Because Organic active ingredients are mild that lessens and protect your skin due to scaring caused by acne. It is very likely to smile again after using Mama Rosa.

For Stage 3. Medical skinCare, Chemical Peels, Acne Hydrafacial. Laser Therapy can also help to remove scar of acne.

Lasers can be also used to penetrate the skin without injury to target porphyrins and thermally suppress the sebaceous glands which are responsible for causing acne. This is a great way to expedite the clearance of acne.

Prescription medications:

For more severe acne prescription antibiotics may be required to target the acne systemically.  Prescription Vitamin A can also help.  Retin A changes the responsiveness of the skin to stress, helps the skin adjust to hormonal fluctuations, stops excess sebum production and speeds up the growth of skin around pores.

Sources : http [dot] www[dot]en[dot]wikipedia[dot]dorg/wiki/Acne, kinpossible[dot]ca/calgary-acne-and-acne-scars. http [dot] webmd [dot] com

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